Parenting Your Teens: Dealing with Child Nutrition and Fitness

Child Nutrition and fitness is an essential issue to take note of in child growth. A child's responsiveness and activeness is directly tied to his physical capacity. Size,weight and physical built are worthy of note factors that affect a childs development.

Take a quick look at below information.

ABOUT O2 MAX

O2 MAX does fitness training and nutrition counseling exclusively for teens. Next month they will open their first ‘fitness

hub’ at the Spectrum Club in Manhattan Beach, a pioneering break-thru at the adults-only facility. O2 MAX @ Spectrum

will be a “third space” destination for teens that combines fitness with key elements in their daily lives – music,

technology and social networking. In addition there will be a homework Lounge and onsite tutoring by The Princeton

Review. To learn more, visit the O2 MAX homepage at http://www.o2maxfitness.com.

ABOUT ASSEMBLIES IN MOTION

Assemblies In Motion is a non-profit 501(c)3 organization dedicated to developing positive life skills and self-expression

in at-risk youth through writing and performance programs that enhance academics, self-confidence and tolerance for

diversity. To learn more visit the Assembles in Motion at http://www.hearteducation.org.

“O2 MAX and ASSEMBLIES IN MOTION PRESENT 2nd ANNUAL ENERGY ROCKS!”

Free music and fitness festival to inspire L.A. teens to get healthy and stomp out youth

obesity. Alyssa Milano serves as Honorary Chair.

NEWS FACTS

• The 2nd Annual ENERGY ROCKS! spectacular, presented by O2 MAX and Assemblies in Motion,

will kickoff in the Front Lawn of the Beverly Hills High School in Los Angeles, California at 12:00

PM on Sunday, September 30, 2007.

• Teen fitness experts, O2 MAX in conjunction with Assemblies in Motion, a non-profit program for at-risk youth,

founded ENERGY ROCKS! in an effort to combat teen obesity.

• ENERGY ROCKS! will feature live music, Hoop Masters Basketball, competitions, prizes, a 1-mile Run-to-Rock,

NIKE Trial Van (to demo Nike foot wear and iPod accessories) AYSO soccer clinics, Polar Heart Rate monitor

demos, The Princeton Review health-related trivia, obstacle course, Budokon, workouts, free nutrition and

skincare consultations, prizes and giveaways.

• Participating companies and sponsors include Nike, Neutrogena, Polar, FUZE beverages, Naked Juice, E!

Networks, LARABAR, Scratch DJ Academy, American Apparel and The Princeton Review.

• After a successful first run last year, O2 MAX and Assemblies in Motion have partnered together for a second

year to continue to spread their message of teen fitness and a healthy lifestyle in a light that is favorable to

teens.

CONTACT INFORMATION

Karen Jashinsky (Founder + CEO, O2 MAX) Pam Goldman (Media Contact)

310.927.7526 917.863.4092

kj@o2maxfitness.com

pam@o2fitnessmax.com

Ilori Olalekan