Monday, August 27, 2007

The Powers of a Positive Attitude

One of the keys to succeeding in parenting is having a positive attitude, a positive attitude is a key to having a good success in anything you do in life. I'm making this post on positive attitude to enlighten us on some truths we need to know about positive attitude.

I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?

Now let's say you are walking down the street with these thoughts. Do you think anyone who would meet you would be able to tell you what’s on your mind?

The answer to number one is up to you. But, the answer number two can be pretty generic. Although people will not be able to tell you exactly what you think, they will more or less have an idea of how you are feeling.

Here's another question. When you enter a party filled with friends, do they all fall silent as if something terrible had happened? Or does everybody there perk up as if waiting for something exciting to happen?

You know what? The answer to all these depends on your frame of mind.

Thoughts are very powerful. They affect your general attitude. The attitude you carry reflects on your appearance, too – unless, of course, you are a great actor.

And it doesn't end there. Your attitude can also affect people around you.

The type of attitude you carry depends on you. It can be either positive or negative.

Positive thoughts have a filling effect. They are admittedly invigorating. Plus, the people around the person carrying positive thoughts are usually energized by this type of attitude.

Negative thoughts on the other hand have a sapping effect on other people. Aside from making you look gloomy and sad, negative thoughts can turn a festive gathering into a funeral wake.

A positive attitude attracts people, while a negative attitude repels them. People tend to shy away from those who carry a negative attitude.

We can also define attitude as the way of looking at the world. If you choose to focus on the negative things in the world, more or less you have a negative attitude brewing up. However, if you choose to focus on the positive things, you are more likely carry a positive attitude.

You have much to gain from a very positive attitude. For one, studies have shown that a positive attitude promotes better health. Those with this kind of attitude also have more friends. projecting a positive attitude also helps one to handle stress and problems better than those who have a negative attitude.

A positive attitude begins with a healthy self-image. If you will love the way you are and are satisfied, confident, and self-assured, you also make others are around feel the same way.

A negative attitude, on the other hand, has, of course, an opposite effect. So, carrying a negative attitude has a twofold drawback. You feel bad about yourself, and you make others feel the same way.

If you want to have a positive attitude, you have to feature healthy thoughts. This is probably very hard to do nowadays since, all around us, the media feeds us nothing but negative thoughts. A study shows that for every 14 things a parent says to his or her child, only one is positive. This is truly a saddening thought.

If you want a healthier outlook in life, you need to think happy thoughts, and you have to hear positive things as well. So, what can you do? Well, for starters, you could see a funny movie, you could play with children, spend some time telling jokes with friends. All these activities fill you with positive stimuli, which in turn promotes positive attitude.

Although it is impossible to keep ourselves from the negative things around us, you can still carry a positive attitude by focusing on the good things, the positive things in life.

And this positive attitude you now carry can be of benefit to other people. Sometimes when other people feel down, the thing people mostly do is try to give them advice. But sometimes, all they need is somebody to sit by them, and listen to them. If you have a positive attitude you may be able to cheer them up without even having to say anything.

If positive attitude is really great, why do people choose to adopt a negative attitude instead? One who carries a negative attitude may be actually sending a signal for attention. Before you get me wrong, feeling sad, angry, or gloomy is not wrong itself. But dwelling on these thoughts for far too long is not healthy either. There is a time to mourn.

As always, if you are beset by troubles, even in your darkest hour, focus on the good things in life, you will always have hope. Problems become something you can overcome.

You do not have much to lose by adopting a healthy, positive attitude. Studies show that such an attitude actually retards aging, makes you healthier, helps you develop a better stress coping mechanism, and has a very positive effect on all the people you meet every day. So, what's not to like about a positive attitude? Adopt one today.

Ilori Olalekan

As  Featured On Ezine Articles

Thursday, August 9, 2007

How to Bring Up Your Children Properly

How to Bring Up Your Children Properly

Childhood years are the best times to learn. Somehow, a person’s comprehension is at its peak during childhood. Parents should take advantage of these learning years to ingrain the values of life in their children.

If you’re a parent, teach them positive habits so that they will know and see the beauty that life has to offer. Make them enthusiastic about life. Instill into their hearts and minds all the wonders and magnificence of being alive by living life to its fullest in a positive way.

There’s a startling difference between children learning through self-discovery, and children learning through self-discovery with proper guidance. The first things that children learn are usually the things that stay with them and mold formative years until they reach adulthood.

Let us suppose you let your children learn through self-discovery. To a certain extent, self-discovery is good since it develops full independence and self-reliance. However, the learning process might be slow. In a sense, it is like a trial and error experience for children. They have to segregate the good from the bad, the right from the wrong, what they like and what they don’t. It is most likely that what they will like are the ones that come easy to them or the ones that they enjoy the most. And the ones that they enjoy the most might not necessarily be the good ones. Without proper guidance, what they like and enjoy the most might actually be hurting them although they are not aware of it. Perhaps later, if they find out that they picked the wrong choices, it may be too late.

With self-discovery through proper guidance, you will be able to leave room for them to develop independence and self-reliance. At the same time, show them what is right and what is wrong. Explain to them why. If possible, cite instances or examples based on true-to-life events to make them more convincing and realistic. The more realistic they are, the more easily the children are convinced. Likewise, try teaching them in a friendly and humorous atmosphere. Children are more attentive and eager to learn when all (both teachers and students) are in an easy mood. You will know and feel their eagerness to learn through the sparkle in their eyes and by the way they answer your questions. You can be sure that what they learn from you is acceptable to them and will stay with them. That is why, as a parent, you must show enthusiasm in life to your children.

There’s a third method of making children learn. That is through proper guidance leaving negligible room for self-discovery. But there are drawbacks. You take away from them the benefits of self-reliance and independence. The guidance you devote to them may be good and well intended, but they must not rely on you on almost everything they do. They become decision-dependent on you. There are instances wherein this type of guidance might be worse than giving no guidance at all.

There are parents who underwent hardships during their childhood, strived, and became successful financially. Although they are financially in the position to guide and assist their children to a better life, they prefer that their children undergo the same difficult experience they underwent during their younger years. Their reason: so that their children will value and experience the same things they went through. This may be applicable to stubborn and rebellious youngsters, but not to disciplined ones. Why must their sons and daughters repeat the same difficulties? There’s no reason to. This is like punishing the innocent. Instead of repeating the experience, they should learn from it. Life is too short to repeat unsavory experiences.

One of the best ways to broaden your children’s knowledge about life is by traveling. The world - its varied people, places, and cultures - has a lot of information to offer. It is perhaps as important as the conventional classroom. If you are financially able, traveling is one of the best educational experiences you can give your children. Look for exhibits or world fairs, and take your children there. Books are the next best things. It’s traveling by reading.

Fill your children with thoughts of self-importance, confidence, and positive attitude so that there will be no room for negative thinking. More importantly, fill their world with laughter, love, and understanding. You‘ll never go wrong.


Ilori Olalekan

As  Featured On Ezine Articles

Tuesday, August 7, 2007

How To Survive Parenting A Teenager

Aaah, Teenagers! What comedian Jeff Allen describes as God's revenge for humanity: "Let's see how you like it when something you created tells you you don't know anything!" As a counselor, I think the most trying phases of parenting that I have seen are the toddler years and the teen years. So similar in issues - only with bigger bodies. The control of potty training has been replaced by curfew. Instead of sharing their toys, they have to share the family car. Instead of talking kindly to others, they need to talk kindly to you! Here are some tips to keep in mind so you won’t lose yours:
1. You are not alone
Scores of parents of generations past have survived adolescence, and so will you. Perhaps you were the one that gave your parents their mass of gray hair, and shattered nerves. You can see they survived. Strike up a conversation with other parents of teens, and I am sure you will find a lot of common ground.
2. You are not crazy
The one thing that brings the most relief to the parents of teens is when I tell them they are not crazy for their feelings. The inconsistency of teenagers’ decisions, irrational behavior, and sometimes deception can make a parent feel crazy. “Adolescence” is when teens are trying to make “sense” of being an “adult.” The trial and error of it can be confusing for all involved.
3. It is a phase
Parents of teens can often feel like their lives will be, or have been, in chaos forever. This is not true. Just as the toddler years did not last forever, neither will the adolescent years. Even though it may not feel like it now, there have been times that you have already created positive memories your teen will cherish later as an adult. Keep up the good work!
4. Every day can be a do over
Having a challenging day with your teen today? Not quite communicating? Feeling the tug of war with power struggles? The great thing about this season of life is there are new opportunities to start again each day. Or you don’t have to wait until tomorrow; you can start again right now! It is amazing what the power of an apology can do!
5. Maintain a sense of humor
Above everything, maintain a sense of humor. Henry Ward Beecher said it best: A person without a sense of humor is like a wagon without springs – jolted by every pebble in the road. Parenting teens can not only come with pebbles, but with boulders. A humorous perspective can mean the difference between sanity and senility.
6. Do everything to maintain your marital relationship
You love your children, but the first priority is your marriage. Find time to safeguard your relationship to maintain closeness with your spouse. The parenting years will soon be over, but your marriage will last a lifetime. As a counselor, I have seen many couples that feel like they do not know one another anymore because they have allowed parenting to invade upon their marital intimacy.
Whether you are a newbie or an experienced veteran, parenting teens can be challenging. Perspective can provide a sense of relief during the troubled times and perhaps prevent them from becoming overwhelming.
Are you looking for more common sense advice, practical solutions and even humor for parenting your teen? I invite you to check out http://www.parentingyourteenager.com where you will find tips for parenting teens, school, curfew, and more!
Terre Grable is a Christian licensed professional counselor. She enjoys helping parents and teens become better friends when they feel like enemies.


Article Source: http://EzineArticles.com/?expert=Terre_Grable

Thursday, August 2, 2007

Challeges in parenting

Having reached here to find out about parenting cares and challenges.
lets start by visiting the links below


Ilori olalekan
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